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Featured Squat
My Tips to Aid Injury Prevention When Squating

by FAT BUDDHA 08/07/2017

by FAT BUDDHA 08/07/2017

Tips to Aid Injury Prevention When Squatting The squat is often hailed as the …

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nutrition
The Importance of Mineral Water During Exercise

by FAT BUDDHA 08/07/2017

by FAT BUDDHA 08/07/2017

Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes …

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Cardio
How To Run Like A Pro

by FAT BUDDHA 08/07/2017

by FAT BUDDHA 08/07/2017

Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes …

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Featured nutrition
Favorite Smoothies I Drink Before A Run

by FAT BUDDHA 08/07/2017

by FAT BUDDHA 08/07/2017

Lommodo ligula eget dolor. Aenean massa. Cum sociis que penatibus et magnis dis parturient montes …

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Recent Posts

My Mounjaro Journey: 6 Months On the Jabs
The Concrete Jungle Roars: From Morbidly Obese to NYC Marathon Finisher (and a Shock PB!)
My Berlin Marathon 2025
The Great North Run 2025: Course Insights, Survival Tips, and Why You MUST Book a Hotel Today
Mount Vinson: Antarctica’s Frozen Fortress – The ultimate climb in the coldest frontier

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Berlin Marathon (1)
Bodybuilding (5)
Cardio (7)
Cardio & Cycling (3)
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Great North Run (1)
Hiking (8)
Hormones (2)
Keto Diet (81)
KETO on the GO! (13)
Keto Recipes (29)
Kilimanjaro Climb (22)
London Marathon (4)
Mounjaro (2)
Mountaineering (20)
New York Marathon (1)
nutrition (16)
Running (7)
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Uncategorized (4)
Weight Loss (155)
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Latest Blogs

My Mounjaro Journey: 6 Months On the Jabs
The Concrete Jungle Roars: From Morbidly Obese to NYC Marathon Finisher (and a Shock PB!)
My Berlin Marathon 2025
The Great North Run 2025: Course Insights, Survival Tips, and Why You MUST Book a Hotel Today
Mount Vinson: Antarctica’s Frozen Fortress – The ultimate climb in the coldest frontier

Recent Posts

My Mounjaro Journey: 6 Months On the Jabs

30/11/2025
The Concrete Jungle Roars: From Morbidly Obese to NYC Marathon Finisher (and a Shock PB!)

05/11/2025
My Berlin Marathon 2025

28/09/2025
The Great North Run 2025: Course Insights, Survival Tips, and Why You MUST Book a Hotel Today

27/09/2025
Mount Vinson: Antarctica’s Frozen Fortress – The ultimate climb in the coldest frontier

31/05/2025

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