Top 5 Calorie Tracking Apps for Your Smartphone
24 Jun
FAT BUDDHA

Table of Contents Top 5 Calorie Tracking Apps for Your Smartphone 1. MyFitnessPal 2. Lose It! 3. Calorie Counter by FatSecret 4. MyPlate Calorie Tracker 5. Fooducate Conclusion Top 5 Calorie Tracking Apps for Your Smartphone In today’s world, it’s easier than ever to track your calorie intake and monitor your health. With the help…

23 Jun
FAT BUDDHA

The Yorkshire 3 Peaks Challenge for Shelter: Conquering Mountains to Support the Homeless Every year, thousands of people from all walks of life come together to take on the Yorkshire 3 Peak Challenge, a grueling 24-mile hike that involves climbing three of Yorkshire’s highest peaks: Pen-y-ghent, Whernside, and Ingleborough. While the challenge itself is physically…

“A large adult elephant stands majestically against the backdrop of a snow-covered Mount Kilimanjaro, highlighting the contrast between the animal’s dark, wrinkled skin and the pristine white of the mountain’s peak. The elephant appears to be on a journey, symbolically climbing towards the summit of Africa’s highest point.”
22 Jun
FAT BUDDHA

Introduction: Mount Kilimanjaro, the highest peak in Africa and one of the most sought-after hiking destinations in the world, attracts thousands of adventure-seekers every year. With its breathtaking landscapes, diverse ecosystems, and the challenge of a lifetime, Kilimanjaro promises a truly unforgettable experience. But with six main routes to choose from, it can be overwhelming…

“A large adult elephant stands majestically against the backdrop of a snow-covered Mount Kilimanjaro, highlighting the contrast between the animal’s dark, wrinkled skin and the pristine white of the mountain’s peak. The elephant appears to be on a journey, symbolically climbing towards the summit of Africa’s highest point.”
19 Jun
FAT BUDDHA

Climbing Mount Kilimanjaro is an incredible adventure that requires a good level of fitness and some preparation. Training for this trek will help you enjoy the experience with less discomfort and a higher chance of reaching the summit. Here’s a suggested training plan that you can follow: 1. Cardiovascular training: Aim for at least 4-5…

18 Jun
FAT BUDDHA

FAT BUDDHA – WEIGHT LOSS JOURNEY WHO AM I?   My journey should not start with “once upon a time”. Rather, it should start with 12 months ago, a Fat Buddha decided to change his lifestyle. Fat Buddha, yes, that is what everyone called me before I lost five stones. Weight loss is not a…

14 Jun
FAT BUDDHA

Title: How to Gain Muscle Mass: Tips and Techniques Introduction: As the fitness world has grown increasingly popular, the topic of weight loss has dominated online content. However, it is just as important to understand how to gain muscle mass in order to achieve a well-rounded and healthy physique. Whether you are a seasoned gym-goer…