Can Hormones Make You Gain Weight? Introduction: Have you ever experienced unexplained weight gain despite eating a healthy diet and exercising regularly? It’s frustrating, and it could be due to hormonal imbalances and fluctuations in your body. The human body has many hormones, and these hormones are responsible for controlling many of the body’s functions,…
FAT BUDDHA – WEIGHT LOSS JOURNEY WHO AM I? My journey should not start with “once upon a time”. Rather, it should start with 12 months ago, a Fat Buddha decided to change his lifestyle. Fat Buddha, yes, that is what everyone called me before I lost five stones. Weight loss is not a…