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[vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1554387869417{padding-top: 65px !important;padding-bottom: 65px !important;background-image: url(https://kevsketokitchen.com/wp-content/uploads/2019/04/about-bg-1.png?id=2420) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column width=”1/2″][vc_single_image image=”6641″ img_size=”full” alignment=”center” css_animation=”none”][/vc_column][vc_column width=”1/2″ css=”.vc_custom_1553753172221{padding-left: 60px !important;}” el_class=”moblc-pl15″][vc_infobox style=”style9″ title=”Welcome To The Fat Buddha Fitness Blog” sub_text=”Fat Buddha Fitness Blog” title_case=”true” subtitle_case=”true” headingbg=”19″ css=”.vc_custom_1720302249737{margin-bottom: 50px !important;}”][/vc_infobox][vc_column_text css_animation=”none”]Fat Buddha Blog – Embarking on a keto journey can be transformative, and sharing that experience can inspire others on their own paths to wellness. Fat Buddha Blog is a blog dedicated to guiding you through the ins and outs of a ketogenic lifestyle, from delicious low-carb recipes to tips for overcoming plateaus. Whether you’re a seasoned keto enthusiast or just starting out, our blog aims to inform and motivate you every step of the way. Join us as we explore the transformative power of keto, celebrate body positivity, and support each other in pursuit of a healthier, happier life.[/vc_column_text][vc_infobox title_tag=”h3″ title=”Mr. Kevin A McCallum” el_class=”title-no-margin”][/vc_infobox][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”middle” css=”.vc_custom_1554206948511{padding-top: 60px !important;padding-bottom: 70px !important;background: #f8f8f8 url(https://rstheme.com/products/wordpress/gimnas/wp-content/uploads/2019/04/about-new.png?id=2136) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” el_class=”fixed-bg right-bg overflow-visible ml-remove-bg-img”][vc_column width=”2/3″ css=”.vc_custom_1554265449312{padding-right: 50px !important;}” el_class=”ml-full-width moblc-pr15 mlplr-15″][vc_infobox style=”style9″ title=”Our Featured Blog Topics” sub_text=”What We Do” title_case=”true” subtitle_case=”true” headingbg=”19″ css=”.vc_custom_1720302599214{margin-bottom: 60px !important;}”][/vc_infobox][vc_row_inner][vc_column_inner width=”1/2″][vc_RsServices service_style=”Style 2″ title=”DIET” title_color=”#101010″ title_hovercolor=”#101010″ desc_color=”#555555″ screenshots=”551″ css=”.vc_custom_1554184043224{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}”]Embark with us on a transformative journey exploring diets like keto, fasting, paleo, and more. Together, we’ll navigate the paths to wellness and vitality.[/vc_RsServices][vc_RsServices service_style=”Style 2″ title=”MIND SET” desc_color=”#555555″ screenshots=”549″ css=”.vc_custom_1554184248207{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}”]Embark on a journey with us as we guide you through the process of cultivating the ideal mindset to achieve your fitness goals.[/vc_RsServices][/vc_column_inner][vc_column_inner width=”1/2″][vc_RsServices service_style=”Style 2″ title=”RUNNING” desc_color=”#555555″ screenshots=”550″ css=”.vc_custom_1554184076175{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;}”]Discover the exhilaration of running with our training for 5K, 10K, half-marathons, and full marathons.[/vc_RsServices][vc_RsServices service_style=”Style 2″ title=”BODY BUILDING” desc_color=”#555555″ screenshots=”548″ css=”.vc_custom_1554184109847{padding-top: 30px !important;padding-right: 30px !important;padding-bottom: 30px !important;padding-left: 30px !important;background-color: #ffffff !important;}”]Bodybuilding is a sport focused on developing and sculpting the body’s musculature through specific training routines and nutrition plans.[/vc_RsServices][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width=”1/3″ el_class=”ml-hidden-lg”][/vc_column][/vc_row][vc_row full_width=”stretch_row” content_placement=”bottom” parallax=”content-moving” parallax_image=”1445″ css=”.vc_custom_1554368644816{padding-top: 40px !important;padding-bottom: 0px !important;background-position: center;background-repeat: no-repeat;background-size:cover;}”][vc_column width=”1/3″ el_class=”hidden-md” css=”.vc_custom_1554269377967{padding-top: 0px !important;}”][vc_single_image image=”1623″ img_size=”full” css=”.vc_custom_1553848085129{margin-bottom: 0px !important;}”][/vc_column][vc_column width=”2/3″ el_class=”full-width” css=”.vc_custom_1554269405963{padding-top: 0px !important;padding-bottom: 75px !important;}”][vc_infobox style=”style9″ title=”Calculate Your BMI” title_case=”true” title_color=”#ffffff” sub_text_color=”#ffffff” text_color=”#ffffff” headingbg=”19″ css=”.vc_custom_1554198351663{margin-bottom: 55px !important;padding-top: 55px !important;}”][/vc_infobox][vc_bmicalculator form_intro=”Fat Buddha – Fitness BMI Calculator” bmitext=”Your BMI Result” text_color=”#ffffff” btn_color=”#ffffff” slider_autoplay_speed=”200″ title=”Your BMI Test”]

BMI CATEGORIES

  • BMI Below 18.50
  • Underweight
  • BMI 18.50 – 24.99
  • Healthy Weight
  • BMI 25.00 – 29.99
  • Overweight
  • BMI 30 More
  • Obese
[/vc_bmicalculator][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1554445634569{padding-top: 60px !important;padding-bottom: 94px !important;background: #f8f8f8 url(https://kevsketokitchen.com/wp-content/uploads/2019/04/compromise-table-home.png?id=2479) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][vc_infobox style=”style9″ title=”Our Recent Blogs” sub_text=”Latest Updates” title_case=”true” subtitle_case=”true” align=”text-center” headingbg=”19″][/vc_infobox][vc_rsBlog blog_meta=”yes” blog_information=”yes” blog_date=”yes” excerpt_limit=”20″ cat=”Keto,Running,Mountaineering,bodybuilding,fitness-workout” news_style=”style2″ col_sm=”2″ col_xs=”1″ slider_autoplay_speed=”200″ show_view_cmts=”yes” more_text=”Read More” post_per=”6″ css=”.vc_custom_1554374748841{margin-top: 58px !important;}”][/vc_column][/vc_row]